"Mindfulness & Breathing for Confidence & Calm"

ASHLEIGH FRANKEL

Applied mindfulness & well-being specialist

Ashleigh Frankel is an applied mindfulness + well-being specialist, speaker, coach and change maker. She is the co-founder of The WiseMind Co., a global consulting and development firm that works with courageous leaders to create well work cultures where people and businesses flourish. She is on a mission is to help millions of people thrive by making simple, science-backed, skills and practices part of their daily life.

 

This mission was sparked by her own struggle. Ashleigh began her career as a Bay Street lawyer, reaching the highest levels of (someone else’s idea of) success in her early 30s – but, she was burnt out from juggling non-stop work, a growing family and was overwhelmed and unfulfilled. She took that experience and transformed it into an opportunity for growth and skill building, determined to re-define success on her own terms. Since that time, she has studied and received certification in Positive Psychology, Neuroscience, Mindfulness and habits of high performance. 

 

Backed by science and built from burn-out, The WiseMind Co. was born. The WiseMind Co.’s online programming, in-person trainings, activations and keynotes have impacted thousands of individuals, empowering them to develop the mindset and skillset to succeed in support of themselves. In the age of overwhelm and “always on”, Ashleigh’s message and mission is timely and impactful – a powerful reminder that there is a wiser way.

LEARN MORE ABOUT ASH: 

IG: https://www.instagram.com/ashfrankel

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