You’re busy. You’re in the middle of life and now you have wedding-planning stress.
Everything you need is here.
Every problem you’re having, there’s a lesson that addresses it. And what’s so cool, is that you only need to watch the ones that are relevant to you.
This is so easy. Any moment a problem comes up, you just go into the topic list and there’s a video on that exact problem.
It’s like having a wedding therapist in your back pocket!
What topics are covered in The Course?
With video lessons from 25+ leading-edge therapists and life-coaches for women, you'll find the one that works for you below...
You’ll learn how to:
And so much more...
Are there lessons that apply to you?
Within 10 major topic areas, you’ll find specific lessons that you can watch if they apply to you.
Read below to see if your issues are covered:
There’s a lesson for every wedding-planning bump you hit along the way.
The Course for Brides is NOT a "wedding planning" course.
You wont find any timeline or budgeting advice here (although the lesson on money stress WILL help you reduce family fights, while securing a cash injection from your parents)!
If you have stress, anxiety or conflict, on the otherhand... Or if you LOVE personal development and you want to show up in life as your best self NOW (not just in your wedding pictures), then you're in the right place.
This means that long after your wedding day, you will have skills in things like communication, boundary-setting, confidence-building, money strategy, time-management, decision-making, nervous-system regulation, mindset and visualization.
Will these lessons work for you?
Women have a lot of perfectionisty beliefs around personal development...
We tell ourselves, "I'll be ready to up-level when...
...Basically, "when I'm perfect, then I'll be ready."
We are told that our problems are due to vague things like a "lack of self-love".... We believe that issues, like people-pleasing or family dynamics, cannot be solved without years of therapy... But I disagree.
While I 100% encourage evidence-based and trauma-informed therapy for those who can access it... my experience is that a lot of challenges can be solved quite simply through skill-building.
In other words, it's not that you have low self-esteem... it's that there's a skill you haven't learned yet. And you're going to learn it. And then you'll have it.
That is all.
You can have great self-esteem, or not. AND you're still worthy and capable of creating a life that you love right now.
It should be treated with the same specialness and care as your actual wedding day. Your mental health this year will impact your wedding memories, your marriage and your new family life. Choose NOW as the time to finally get what you want. Set the precedent you've always wished for. Set yourself up for love and happiness, growth, adventure, connection, compassion and joy.
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